Reform, Reset, Recover.

Transform Your Strength, Restore Your Balance, and Revitalize Your Mind-Body Connection.

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Halo Reform, Reset and Recover Pilates was born out of a desire to bring the highest standard of care and movement to our clients rehabilitation journey.

Pilates allows our instructors to introduce movement, strength training and flexibility into your life in a safe and enjoyable manner. Our holistic approach to Pilates will allow you to deepen your connection between the mind and the body.

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Reformer classes

We also offer Introduction to Reformer courses. These run every 4 weeks. Check out the app for our next course start dates and times.

Courses 4x weeks €70.

It is advised to complete 4-6 level 1 Reformers before entering any of our other Reformer levels.

Pay as you go €20.

5x class pass €85.

10x class pass €160.

Level 1 Beginners Reformer.

Suitable for beginners or anyone wanting a more gentle paced class with the classical reformer level 1 repertoire.

Level 2 Reformer.

Suitable for anyone who has completed at least 6 level 1 classes and wants to progress their reformer practice. Level 2 involves more advanced co-ordinated moves on the reformer and challenges balance and stability so it is essential a good background of level 1 is gained first.

Blended Level.

This is a mix between level 1 to level 2 , it is a nice transition from level 1 moving on gradually to level 2. Modifications are offered for more advanced exercises to cater for both levels.

⁠⁠Total Body Tone Reformer.

This is a class that works all areas of the body making you feel like you got a total body toning workout. Again x 6 level 1 classes advised before starting these.

Restorative Reformer.

This is a lovely slow based recovery style stretch class. We focus on slow controlled movements, breathing, and deep stretching to help you feel revived and refreshed. Great for a good nights rest also.

Men’s Only Reformers.

This is a reformer class blending level 1-level 2 specifically for men.

Mat, Barre & Yoga classes

Pay as you go €15.

5x class pass €70.

10x class pass 130€.

Mat Pilates Level 1.

A gentle, floor-based introduction to Pilates fundamentals. Perfect for beginners or anyone wanting to build core strength, control and body awareness without equipment.

Mat Pilates Blended.

A mix of Level 1 to Level 2 mat work, gradually progressing your practice with modifications offered throughout to suit both levels.

Barre Pilates.

A low-impact, high-energy class combining Pilates principles with ballet-inspired movements to build strength, tone and flexibility.

Power Pilates.

A dynamic, faster-paced mat class that challenges strength and endurance while staying true to Pilates fundamentals.

Swiss Ball Pilates.

Mat Pilates with the added challenge of a stability ball, engaging your core in new ways and improving balance and coordination.

Hot Pilates.

Mat Pilates performed in a heated room to increase flexibility, boost circulation and deepen your workout.

Hot Yoga.

A flowing yoga practice in a heated room to build heat, increase flexibility and support detoxification.

Yogalates.

A blend of yoga and Pilates, combining flowing movement and breathwork with core-strengthening exercises.

Vinyasa Flow for All.

A dynamic, breath-linked yoga flow suitable for all levels, building strength, flexibility and mindfulness.

Grounding Hatha Yoga

A slower-paced, traditional yoga practice focused on foundational postures, breathwork and grounding the mind and body.

Evening Gentle Yoga Flow.

A soft, restorative flow to unwind the day, release tension and prepare the body and mind for rest.

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How did Reformer Pilates evolve?

Reformer Pilates originated from the Pilates method developed by Joseph Pilates in the early 20th century. Originally named “Contrology,” this exercise system was designed to aid in rehabilitating injured soldiers during World War I. Joseph Pilates focused on exercises that strengthened core muscles, improved flexibility, and enhanced overall well-being, primarily through mat-based movements that relied on body weight for resistance.

To expand his method, Pilates developed specialized equipment, including the reformer, which features a sliding carriage with adjustable springs, pulleys, and ropes for variable resistance. This versatile apparatus added support and resistance to enhance the Pilates experience, making it especially valuable for injury rehabilitation and for those seeking a deeper practice. Today, Reformer Pilates has evolved into a popular, full-body workout that improves strength, flexibility, posture, and body awareness, staying true to Pilates’ original principles of mindful movement.